PB and Jen

Unlike what I expect from a green shake, Greenberry has fruity taste that is enhanced by fresh or frozen fruits. I often just look in my cabinets and freezer to find something mix with this terrific flavor. Here is the basic recipe I use… there a lot of flexibility in it. Ingredients 1/2 cup of frozen or […]

I enjoy banana shakeology with either vanilla and chocolate on most days but I will change it up sometimes and have greenberry instead. Contrary to what you would expect from a “green” shake, greenberry tastes very fruity. Adding pineapple is a nice bonus. Ingredients 1/2 can of Pineapple (with liquid) 1/2 large browned banana (fresh […]

  I had a surplus of frozen bananas and I wanted a treat so I made this yummy, healthy snack. This was so simple to make! Ingredients 2 1/2 frozen bananas 1 scoop vegan chocolate Shakeology water natural peanut butter or almond butter toasted coconut Directions Let the bananas defrost a bit before putting in the blender. […]

I love this fruit filled recipe, particularly with Vanilla Shakeology but it’s great with Chocolate Shakeology as well. This is one of my favorite weekend snacks. I usually have a light lunch on Saturdays and Sundays and enjoy this on mid-afternoon! Ingredients 1 cup Strawberries, Blueberries or Raspberries 1 tsp lemon (optional) 1 scoop chocolate or […]

This is my favorite recipe- I have this for breakfast during the week day and it keeps me full through lunch! It tastes good with enter vanilla or chocolate shakeology! To keep things simple I skip the cinnamon and vanilla in the mornings. Ingredients 1Tb natural peanut or almond butter or PB2 1/2 -3/4 cup milk […]

For those who do NOT want to give up their coffee for breakfast! This is yummy shake gives you your morning caffeine kick. Ingredients 1 – 1 ½ cup espresso or coffee, chilled 1 scoop chocolate or vanilla Shakeology 1 tsp vanilla extract crushed ice Directions Shake in a shaker bottle or stir. I used […]

Ingredients 1/2 banana 1 cup frozen strawberries 1 scoop chocolate or vanilla Shakeology water (add until you get desired thickness) Directions Combine in a blender or food processor. If you use a food processor or low end blender, let the strawberries defrost for a few minutes. 21 Day Fix This recipe has all 21 Day […]