PB and Jen

Disclosure. Please note that some of the links belowi affiliate links (including some for Amazon.com) and at no additional cost to you, I will earn a commission if you decide to make a purchase. 

 

 

I am a RELUCTANT RUNNER.

When I first started running, it was a means to an end. My martial arts instructor suggested I run to prep for my black belt test.

I ran occasionally – for maybe about 1-2 miles at a time. It was several years before I decided to train and race 5Ks and then another few years before I crossed the 4 mile barrier.  Then I got injured and couldn’t run without pain for a few months.

It was during that time stuck in physical therapy and being told I shouldn’t run more than 4 miles, that I realized I missed running.

I found a new sports specific physical therapist, improved my mechanics, got custom orthothics and was able to run a few months later – I ran my first 10K during a race and felt great.

Fast forward to today where my casted arm is preventing me from riding my bike and immersing my arm in water for a swim. I am SOOO glad I have running to keep me going.

Is there something that you thought you hated but discovered you really liked when it was taken away from you?

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Not all Beachbody coaches are created equal. Few are more active and consistent than most. Some have shown years of dedication to their customers and business. Some have a personal message and story that resonates with you. I am one of those few active, consistent and dedicated coaches. I strive to motivate others by sharing my journey. I listen to and respond to your needs. Before you make your Beachbody purchase, choose a coach that inspires, encourages and helps you stay on track with your health and fitness goals.

Contact me to discuss your health and fitness goals!

injury, recovery, Run, runner, running, setbacks, triathlete, triathlon