9 Reasons to get Beachbody on Demand
Three and a half years ago I wrote this blog post 7 Reasons to LOVE All Access Streaming. Since then I have seen Beachbody on Demand mature as a service and I have loved the new and awesome features. I thought it was time to show you what why I think Beachbody on Demand is an awesome choice for streaming workouts.
So you’re looking for a fitness / nutrition program that is affordable, convenient, challenging, and keeps you interested… Well, Beachbody on Demand is for you!
Check out the NINE reasons (below) you should get this program.
But first, a little about me. I have been a fan of Beachbody products since my sister loaned me her P90X DVDs about 8 years ago. I loved the products so much, I became Beachbody Coach two years later. Last month, I celebrated SIX years as a coach. I love sharing the service I love so I can help people like you move forward in their fitness journey.
OK here goes….counting upwards from NINE to ONE!
9. It’s the COMPLETE PACKAGE
The workouts are grouped by fitness programs and each fitness program has:
- a workout calendar – to let you know which workout to do, and when
- a nutrition program – exercise is only 20% of your fitness, make sure you follow this, or one of the other Beachbody nutrition programs.
Some programs also have:
- tracking sheets – you will find tracking sheets for the strength workouts where you will be asked to track your progress using dumb bells or resistance bands.
8. PRICE
You cannot beat the price. It is $99 per year which is $8.25 per month (less if you are a beachbody coach) . This is less than TWO starbucks coffees and a lot less expensive that the 24 hour accessible fitness gyms here are about 40-50 per month.
There is the alternative of paying quarterly which is still a steal at about $39.99 per quarter.
7. NUTRITION
Fitness programs are incomplete without the nutrition component. While Beachbody has a nutrition guide with each fitness program, you can invest one or BOTH of Beachbody’s pure nutrition programs: 2B Mindset and Ultimate Portion Fix (formally known as 21 Day Fix)
I have have used and am certified in BOTH nutrition programs and while I have one what works better for me, both programs are extremely effective. I actually use principles of both programs in my health journey.
The great thing is that you can choose which one nutrition program is right for you.
6. ACCOUNTABILITY
The Beachbody on Demand subscription includes access to BODGroups which is has private groups, hosted by your Beachbody coach, that helps keep you motivated and accountable. I host a new one each month and I would be thrilled to be your coach and keep you accountable. Contact me!
5. CONVENIENT
I LOVE that I can do these workouts at home. My workout schedule is not dictated by the group fitness classes in the gym. I don’t have to worry about dressing and getting to the class on time (or being embarrased by walking in late). There is no commute to worry about. I can do my workouts when they are most convenient for ME.
I have done mine as early at 5:30am and as late as 10:30pm. While I don’t recommend waiting till 10:30 – I LOVE that I can squeeze a workout in when I want.
4. GREAT SELECTION
Beachbody has over 50 fitness programs and over 1000 individual workouts. Choices include PiYo, Yoga, Barre, Strength, Cardio, Functional Training, Mixed Martial Arts based, Boxing style and MORE!
3. STREAM FROM ANYWHERE
I have streamed using Roku for my TV, my iPhone, iPad, laptop etc. You can also download a workout and watch offline later. I have streamed workouts on the beach, on my backyard, at a hotel gym.. you cannot beat the availablity of this service!
2. IT’S CURRENT
Don’t worry about being bored or only getting programs which are out of date. Beachbody comes out with a brand new program each quarter. This past year we have seen:
- Barre Blend – December 2019
- The Prep – January 2020
- 10 Rounds – April 2020
- #mbf / Muscle Burns Fat – July 2020
1. VARIETY
Back in the days when Beachbody sold DVDs, each program had limited number workouts which were often repeated throughout the program schedule. Since 2018 Beachbody has taken advantage of streaming and now provides a DIFFERENT workout EACH DAY of the program schedule. No more repeat workouts! YAY! You cannot get bored using BEACHBODY on DEMAND.
Have I convinced you yet? Check out Beachbody on Demand for yourself to see the options
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Not all Beachbody coaches are created equal. Few are more active and consistent than most. Some have shown years of dedication to their customers and business. Some have a personal message and story that resonates with you. I am one of those few active, consistent and dedicated coaches. I strive to motivate others by sharing my journey. I listen to and respond to your needs. Before you make your Beachbody purchase, choose a coach that inspires, encourages and helps you stay on track with your health and fitness goals.
Contact me to discuss your health and fitness goals!
Athletic Training, Barre, Beachbody on Demand, Core, HIIT, Home Workout Program, shakeology, Strength Training, Weight Loss, Yoga
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