Jen Be Healthy - Jen Be Fit
Posts tagged ‘Dance’
XB Sweat and Sculpt by Andrea Rogers – Sample Workout
Andrea Rogers is a Pilates instructor, former professional dancer, mother of two based in Dallas, Texas. She is the creator of Xtend Barre (XB), her own brand of dancing and barre workouts. She started with a single fitness studio in Florida and has since expanded to digital fitness programs and 40 studios worldwide. *Featured* – […]
Shaun T’s Let’s Get Up – Review
Fun dance moves, resistance training plus the energy and charisma of ShaunT …. These are just a few reasons to try the latest dance workout program called Let’s Get Up! In this video, I give you an overview of this awesome program so you can decide for yourself if THIS is for you! […]
Let’s Get Up with Shaun T – Sample Workout & Details
This week and had the opportunity to do the sample workout from Shaun T’s newest fitness program Let’s Get Up. Shaun T is so much fun! He has a way of motivating you to workout harder and enjoy it. Check out this super short preview that I put together…. PROGRAM INFORMATION Program length: 30 Days […]
