Posts tagged ‘21 Day Fix’

 

Oatmeal Breakfast Bake

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Somehow my very busy sisters, mom and I had a free morning to get our families together for brunch today. It was a last minute decision (with about an hour’s notice) and I needed to make something quickly. I googled breakfast casseroles and found this Baked Oatmeal Casserole recipe – perfect.     I had to […]

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Oatmeal Banana Bread

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I LOVE banana bread but not all the refined flour and sugar that it is typically made with so I found a healthier version at Chocolate Covered Katie. I adapted it slightly to the one I posted below. Kudos to Katie for a fantastic recipe! This, of course, does not taste exactly like banana bread […]

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Good Eats Granola

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A little goes a long way with granola – it can be high in calories but it is packed with healthy fats and fiber-filled carbs. Ideally I will eat no more than 2 spoonfuls per day to give me my daily fiber, nuts and seeds. When I started with 21 Day Fix and I decided […]

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Ultimate Portion Fix – Let’s get to know it!

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Allrighty … When I initially heard that Ultimate Portion Fix(UPF) was coming out I was thinking – WHY????  What could you possibly add to 21 Day Fix to make UPF worth the purchase. Well …. the easy answer is A LOT!  I always enjoy learning about healthy eating and knowing what’s best for energizing and […]

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Reality vs my Highlight Reel

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They say that social media displays only the highlight reel – this is SO true. For this reason I want to be real for a minute. I have had the honor of meeting many of my social media friends in person. It’s pretty darn awesome. What I realize in my conversations with these online friends […]

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Almond Butter Cookies

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This is the first flourless cookie I ever made. I LOVED it. The first time I made it, we kept the uncooked balls in the fridge and popped it in the toaster oven to cook when hungry. The next time we baked the cookies and kept them in an air tight container. It tasted great […]

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Paleo Lemon Bars

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If you love lemon you will devour this treat!  I get so excited when I can find a delicious snack I can eat guilt free – this one moved to the top of my list. I was inspired by other paleo lemon bar recipes that I found, made a few versions and until I developed this […]

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Cranberry and Clementine Salad

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I have been stalking a few paleo account on Instagram to find some new recipes to try. I came across this one by Paleo Leap this past week and could not wait to try it. I loved the tart from the apple, sour cranberry, sweet oranges, acidity of the dressing combined with all of the […]

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Chili Sweet Potato Chips

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  This snack has a wonderful combination of sweet and savory in a healthy chip! It is easy to make but make sure you set aside about 2 hours for cooking. It needs to be baked on a low temperature in order to cook evenly. It’s worth it though! It’s based on a recipe I […]

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Simplifying with weekly meal prep

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Last winter, while listening to one of my favorite podcasts, Smart Passive Income, I learned about this awesome service called Prep Dish.  They provide weekly menus for you to use for your family meal prep. COOL! Mike, my husband has been doing the cooking the past few years now since he is the one who […]

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