Jen Be Healthy - Jen Be Fit
Posts tagged ‘recipes’
Zesty Lime Coleslaw
I made this recipe for the first time in years!! Keep in mind that I use this recipe as a guideline. Since the two heads of cabbage I purchased for this yields far more than 5 cups, I just include all of the cabbage and double the quantities used for the dressing. When I made this […]
Paleo Lemon Bars
If you love lemon you will devour this treat! I get so excited when I can find a delicious snack I can eat guilt free – this one moved to the top of my list. I was inspired by other paleo lemon bar recipes that I found, made a few versions and until I developed this […]
Cranberry and Clementine Salad
I have been stalking a few paleo account on Instagram to find some new recipes to try. I came across this one by Paleo Leap this past week and could not wait to try it. I loved the tart from the apple, sour cranberry, sweet oranges, acidity of the dressing combined with all of the […]
My Favorite Pre/Post Workout Snack
I was listening to the Another Mother Runner podcast last year and learned of a yummy pre-workout snack that the Wasserman twins make. Their snack includes nut butter, dried cranberries, coconut oil , chocolate chips and honey/maple syrup. Inspired by this, I adapted this to use things that I am more likely to have in […]
Fruity Greenberry Shakeology
I enjoy banana shakeology with either vanilla and chocolate on most days but I will change it up sometimes and have greenberry instead. Contrary to what you would expect from a “green” shake, greenberry tastes very fruity. Adding pineapple is a nice bonus. Ingredients 1/2 can of Pineapple (with liquid) 1/2 large browned banana (fresh […]
Cranberry Muffin Recipe
While I promote clean eating I like to indulge in treats during the holidays. This morning I made an old favorite for a family brunch. This sweet buttery muffin is nicely contrasted against the sour, tart taste of cranberries. I love to enjoy them during November and December when cranberries are available in the product […]