21 Day Fix vs Weight Watchers
There was a recent discussion among my Beachbody coach friends about 21 Day Fix vs Weight Watchers. While I never tried Weight Watchers myself I have met MANY people who have had success with the program. I thought it would be nice to put together a chart comparing the two programs so I did some research, consulted with friends who have used the WW program and created this comparison chart.
| 21 Day Fix |
Weight Watchers (online program) |
|
Clean Eating |
 |
|
Meals and Recipes |
The 21 Day Fix eating plan comes with suggested recipes. There are also online videos by Autumn Calabrese that have food suggestions the various portions. |
Customized meal ideas and recipes. |
Accountability |
Beachbody coaches run free accountability groups for their customers. |
Available for a fee. 24/7 Chat with coaching team. Weight Watchers Community |
Food Tracking |
Color coded containers provided for portion control. |
Proven PointsPlus® system |
Exercise |
21 Day Fix comes with 8 30-minute workouts and a workout schedule. |
Exercise is strongly encouraged. |
Cost |
One time fee for the program and support from your coach via accountability groups. |
Start up fee and monthly fee for ongoing support. |
Cost
Cost of the programs varies – it depends on what you need out of it. Basically however 21 Day Fix is a one time fee – it is a 3 week program but I know those who have done the program multiple times when they have a big weight loss goal. Weight Watcher’s currently has a 3 month plan that costs roughly the same as the 21 Day Fix nutrition and fitness kit but you will have a 19.95 monthly fee after those three months unless you cancel.
Making the Decision
BOTH programs are great. If after reviewing the chart above you still are on the fence, feel free to research further. Contact me to discuss 21 Day Fix and visit the Weight Watchers site and review their payment plans and options. It is important for you to choose that plan that will work best for you.
Accountability
I host 21 Day Fix, clean eating and fitness challenge groups regularly. Whether you choose 21 Day Fix, Weight Watchers, both or neither, connect with me with me on Facebook . I will help you with achieve your health and nutrition goals!
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Not all Beachbody coaches are created equal. Few are more active and consistent than most. Some have shown years of dedication to their customers and business. Some have a personal message and story that resonates with you. I am one of those few active, consistent and dedicated coaches. I strive to motivate others by sharing my journey. I listen to and respond to your needs. Before you make your Beachbody purchase, choose a coach that inspires, encourages and helps you stay on track with your health and fitness goals.
Contact me to discuss your health and fitness goals!
Autumn Calabrese, Barre, Cardio, Core, Nutrition Program, Pilates, Strength Training, Weight Loss, Weight Watchers, Yoga
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